Testing…1,2,3
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- September
- 26
Dear parents with toddlers:
Do you ever wonder if you are giving your child the right foods and the right amount? I do.
I have been known to fret over whether a 490-calorie broccoli quiche is too much for my 18-month-old daughter to handle in one sitting or if she’s had one too many animal crackers as a snack or if it’s OK to let her eat a soy chocolate popsicle (sounds healthier than just a plain chocolate popsicle, right?) Her water intake—she could probably chug an entire bottle if I let her—even gives me pause.
I found this quiz online that tests how well you know your toddler’s nutrition needs. Check it out here and then check out “rate your baby’s plate” here to see if he or she is getting enough nutrition.
Photo (not of my daughter) courtesy of TJN.





















