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Tea time

November
12

I’ve been thinking about tea lately, mostly because I recently made a pact with myself to forego that second cup of afternoon joe for some green tea. I had given up on tea in my early 30s when I started my love affair with coffee. Thank you Starbucks frappucinos. But while there are studies that say java cuts your risk of this, that and the other, there’s also something about it that makes me think it’s not all that good for you, especially after I tried to quit—it only lasted four days—and on the first day I had a severe migraine and turned into a raging lunatic. With that said, I think anything you consume daily will eventually take its toll.

I’ve also noticed this new store in the malls called Teavana that makes tea out to be some hip elixir. Of course this is nothing new, but it’s nice to be reminded. I was reading up on the Oolong and red varietals that claim to aid with allergies and digestion. Sounds better than Nasonex and Milk of Magnesia, right?

But I digress. This is about kids, after all. So on to the reason for my post. Zyla has gotten a kick out of the tea-making process from the kettle whistling to dunking the tea bag in the mug. After watching all that preparation, she inevitably reaches her little hand out for a sip but I haven’t given in. I guess for the same reasons I wouldn’t give her coffee—caffeine. Then I think, if tea is so good for you and it has way less caffeine than coffee, why can’t I give her some?

This Brazilian woman I know told me how she gave her newborn babies tea and how common it is in her native country. Her kids, now teenagers, are healthy and strong. Hmmm…

So if anyone has any information to share on giving a 20-month-old green and/or herbal teas, pass it on.

This entry was posted on Wednesday, November 12th, 2008 at 11:53 am by Marcela Rojas.
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3 Responses to “Tea time”

  1. Randi Weiner

    When my youngest was in elementary school, the teacher gave her orange and spice herbal tea when she wasn’t feeling well (headcold, i think) because it was hot and it had more flavor than water. most herbal teas are non-caffeinated, or they come that way. My daughter was probably 8 years old and not 20 months, but I didn’t have a problem with it. i didn’t allow my kids to have any drink with caffeine in it (especially soda) until they were 12. To this day, my youngest prefers tea to coffee, as do i.

  2. Heather Bella

    Sure, you can give a little one tea! As you said, you want to avoid caffeine. You probably want to also avoid teas sold specifically as medicinal teas, for a baby. Whenever I would give my daughter water as a baby, my (Japanese) husband would consider it a wasted opportunity to have given her tea. The Japanese live longer than anyone else in the world, and have very healthy children.
    There was a patch of mint growing at our house in Rockland County when we moved here 7 years ago, and my kids love to go out and pick a few sprigs to put in a teapot and have mint tea. We also use Celestial Seasonings herbal teas and make iced tea from them too, a pitcher at a time, lightly sweetened. They drink this with meals and snacks, and never have had a soda at home.

  3. Katie Ryan O'Connor

    Chamomile tea is perfect for the little ones—no caffeine and very soothing. I would give my oldest a little bit in his bottle when teething or fussy. All the Irish moms and nannies in my old neighborhood gave their small children tea—very milky and sweet, but regular tea.

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About this blog
You make it, they eat it, right?

As most parents soon discover, feeding a family is rarely that easy, whether its nursing a fussy newborn or trying to get a hot meal into a squirming toddler (or attempting both at the same time.) And that's not even the days when work runs late, the main course burns, or your adventurous little sushi eater announces from now on she will only eat food that is pink.

As parents ourselves, we've been there, done that, even learned a few tricks along the way. And we're pretty sure so have you. Maybe together we can make eating together as a family -- gulp! -- fun again.

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About the authors
Hema Easley Hema Easley has been a reporter for The Journal News since July 2002, first covering municipal government and then nonprofit agencies, women's issues and the South Asian and Muslim community in the Lower Hudson Valley. In her previous job, Hema was a correspondent for the Associated Press in South Asia. She lives with her husband and two sons in Orange County.
KatieKatie Ryan O'Connor, a Journal News editor and 35-year-old mother of three, never quite appreciated the work that went into feeding kids until she had to do it herself as a mother. If she had a food-and-kids philosophy it would be something like this: try your best to offer as much healthy food as possible, but sometimes fruits just have to be counted as vegetables and there are far worse things than chicken and spaghetti. Again.
TraceyTracey Princiotta, a 37-year-old mother of one, loves to cook, bake and eat, and is relieved that her son appears to be equally willing to chow down -- even if it's baby food and formula right now. Despite her husband's intense aversion to vegetables, she has high hopes of nurturing a true chowhound who will try everything at least once. And if all else fails, she's not above sneaking veggies into other foods.
Marcela Rojas Marcela Rojas has been a municipal reporter with The Journal News since January 2003. She is a native of Putnam County and grew up eating Peruvian food. She didn't realize until she was 13 that rice did not come with everyone's meal. After several years of living in Los Angeles -- where she grew a fondness for Thai food -- she returned to Putnam County where she now lives with her husband and daughter. Zyla (rhymes with Lilah) just turned 1 in March and, so far (her mother is pleased to note), loves to eat everything.
Swapna Venugopal Swapna Venugopal Ramaswamy, a Journal News reporter, started her career as a journalist in 1999 after graduating with a master's degree from New York University. Before joining the paper in 2006, Swapna worked as a municipal reporter for the Home News Tribune in New Jersey, and took a baby sabbatical to care for her two children, now ages 7 and 5. She has currently outsourced feeding her children and husband to her mother, who is visiting from India. Her friend and colleague Katie O'Connor, informs Swapna that she wouldn't mind being fed Indian food by her mother, too.
Randi Weiner Randi Weiner has been a reporter with The Journal News since 1989, having covered police, government and schools in Westchester and in Rockland. An Ohio native and 1976 graduate of Bowling Green State University, she worked for daily newspapers in Ohio and Michigan before moving east. She has tended bar and danced in a beledi troup and sat on the boards of two community theaters. She plays mandolin with the Shamrogues, ConnecticutÕs largest Irish band. Randi lives in Connecticut with her husband and has three children.

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