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ice cream is not for breakfast

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Marcela Rojas

Marcela RojasMarcela Rojas has been a reporter for The Journal News since 2003 and has covered numerous communities in Westchester and Putnam, including Ossining, Peekskill and Brewster. She writes often about immigration and diversity topics that span the region, along with examining national and state policies as they affect local communities.

E-mail Marcela Rojas at mrojas@lohud.com

Entries written by Marcela Rojas

Breakfast of champions

May
29

Over on the Momslikeme Web site…moms are talking about the worst breakfast they’ve ever fed their kids. Answers range from pretzels , ice-cream to chocolate poptarts.

Check it out here. The main page of momslikeme is here.

As for me, I’ve noticed that my two-year-old isn’t a breakfast person until about two hours after she’s been up. [...]

Posted by Marcela Rojas on May 29th, 2009 | 2 Comments »

Chicken of the sea

May
21

My daughter does not eat as healthy as I do. She’s 2 and whenever you ask her what she wants to eat, she says chicken and pasta or rice. Chips is another frequent response.

The other day when I was eating salmon and quinoa, I put a forkful to her mouth and told her it was [...]

Posted by Marcela Rojas on May 21st, 2009 | 3 Comments »

Oh no, not alfalfa…

April
27

I’ve been making a point of putting more sprouts in my diet. They’re great in salads and with sandwiches. But this just in, beware of the alfalfa sprout!!!

There appears to be a salmonella outbreak in the alfalfa kingdom. Read more about it here.

Posted by Marcela Rojas on April 27th, 2009 | 1 Comment »

Chocolate makes her tongue wag

April
14

I let her go on Easter. All the chocolate and jelly beans she could shovel into her mouth. And you know what happened next—tongue-wagging runs around the room, circles and pirouettes, or some variation thereof. And finally, a free fall onto her face…well not quite. I caught her before her chubby cheeks hit the floor.

It [...]

Posted by Marcela Rojas on April 14th, 2009 | 1 Comment »

Check out what Oprah’s serving up today…

April
6

Mommies and blogging have hit the big time. Today on Oprah, the queen of media will be discussing mommy bloggers.

The show is called “The Secret Lives of Moms” and among the guests featured will be Heather Armstrong of Dooce, Mindy Roberts from The Mommy Blog and Heija Nunn from The Worst Mother in the World.

I [...]

Posted by Marcela Rojas on April 6th, 2009 | 1 Comment »

Eat a plant, save the planet?

April
1

I recently finished reading “Food Matters,” by Mark Bittman. For those of you who don’t know it, it’s a part self-help, part cookbook whose premise is that if you eat less of certain foods, specifically animal products and refined carbs and more plant-based foods as close to their raw state as possible, you will not [...]

Posted by Marcela Rojas on April 1st, 2009 | Post a Comment »

Stop…don’t eat that pistachio!

March
31

The FDA has put out a warning that people should not eat any foods containing pistachios. They are investigating whether pistachios are linked to a possible salmonella contamination.

For more on the story, check it out here.

Posted by Marcela Rojas on March 31st, 2009 | Post a Comment »

A tale of spurned peanut butter

March
30

My daughter just had her 2-year-old checkup with the doc on Friday and he gave the go-ahead to let the peanut butter and fish flow. Not together, of course, but you know what I mean.

I never quite understood the difference what the magical age of 24 months as opposed to 23 months would make on [...]

Posted by Marcela Rojas on March 30th, 2009 | Post a Comment »

No need to hide broccoli in a brownie, just give it a new name.

March
2

Supercalafragilistic spinach. Mysterious mushrooms. Zany zucchini. This is how some scientists think kids will eat their vegetables, by renaming them.

A study recently published in Live Science showed that when veggies were given “cool” names, like X-Ray Vision Carrots kids preferred them to say, plain old carrots. Other studies found that adults were also easily swayed [...]

Posted by Marcela Rojas on March 2nd, 2009 | 1 Comment »

Comfort in hominy

February
25

My daughter has this affinity for hominy. For those of you who don’t know what hominy is, it’s dried maize. You boil it and it pretty much tastes like a giant flavorless corn kernel.

My mother turned my daughter on to it. As my mother gets older, it seems to be her one comfort food. I [...]

Posted by Marcela Rojas on February 25th, 2009 | Post a Comment »

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About this blog
You make it, they eat it, right?

As most parents soon discover, feeding a family is rarely that easy, whether its nursing a fussy newborn or trying to get a hot meal into a squirming toddler (or attempting both at the same time.) And that's not even the days when work runs late, the main course burns, or your adventurous little sushi eater announces from now on she will only eat food that is pink.

As parents ourselves, we've been there, done that, even learned a few tricks along the way. And we're pretty sure so have you. Maybe together we can make eating together as a family -- gulp! -- fun again.

My site was nominated for Best Parenting Blog!

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About the authors
Hema Easley Hema Easley has been a reporter for The Journal News since July 2002, first covering municipal government and then nonprofit agencies, women's issues and the South Asian and Muslim community in the Lower Hudson Valley. In her previous job, Hema was a correspondent for the Associated Press in South Asia. She lives with her husband and two sons in Orange County.
KatieKatie Ryan O'Connor, a Journal News editor and 35-year-old mother of three, never quite appreciated the work that went into feeding kids until she had to do it herself as a mother. If she had a food-and-kids philosophy it would be something like this: try your best to offer as much healthy food as possible, but sometimes fruits just have to be counted as vegetables and there are far worse things than chicken and spaghetti. Again.
TraceyTracey Princiotta, a 37-year-old mother of one, loves to cook, bake and eat, and is relieved that her son appears to be equally willing to chow down -- even if it's baby food and formula right now. Despite her husband's intense aversion to vegetables, she has high hopes of nurturing a true chowhound who will try everything at least once. And if all else fails, she's not above sneaking veggies into other foods.
Marcela Rojas Marcela Rojas has been a municipal reporter with The Journal News since January 2003. She is a native of Putnam County and grew up eating Peruvian food. She didn't realize until she was 13 that rice did not come with everyone's meal. After several years of living in Los Angeles -- where she grew a fondness for Thai food -- she returned to Putnam County where she now lives with her husband and daughter. Zyla (rhymes with Lilah) just turned 1 in March and, so far (her mother is pleased to note), loves to eat everything.
Swapna Venugopal Swapna Venugopal Ramaswamy, a Journal News reporter, started her career as a journalist in 1999 after graduating with a master's degree from New York University. Before joining the paper in 2006, Swapna worked as a municipal reporter for the Home News Tribune in New Jersey, and took a baby sabbatical to care for her two children, now ages 7 and 5. She has currently outsourced feeding her children and husband to her mother, who is visiting from India. Her friend and colleague Katie O'Connor, informs Swapna that she wouldn't mind being fed Indian food by her mother, too.
Randi Weiner Randi Weiner has been a reporter with The Journal News since 1989, having covered police, government and schools in Westchester and in Rockland. An Ohio native and 1976 graduate of Bowling Green State University, she worked for daily newspapers in Ohio and Michigan before moving east. She has tended bar and danced in a beledi troup and sat on the boards of two community theaters. She plays mandolin with the Shamrogues, ConnecticutÕs largest Irish band. Randi lives in Connecticut with her husband and has three children.

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