lohud.com

Sponsored by:

ice cream is not for breakfast

feeding your kids without losing your mind

Swapna Venugopal

Swapna VenugopalSwapna Venugopal Ramaswamy, a staff writer for The Journal News/LoHud.com, covers several communities in Westchester County and writes about everything from local politics to schools to development issues. She joined the paper in October 2006 and expanded her byline to include Ramaswamy -- reportedly the longest byline ever. Previously, Swapna worked as a municipal reporter for the Home News Tribune in New Jersey and interned at the New York Daily News as a general assignment reporter. She earned a master's degree in journalism from New York University, where she was associate features editor of NYU's daily newspaper, The Washington Square News.

E-mail Swapna Venugopal at svenugop@lohud.com

Entries written by Swapna Venugopal

Raising Vegetarian Kids

September
11

When we visit India, my kids love to go the local McDonald’s. And it’s not just for the toys.

My vegetarian kids love their McVeggie burger (a vegetarian patty made up of peas, carrots, green beans, red bell pepper, potatoes and onions) and the McAloo Tikki burger(a patty made out of potatoes, peas and spices).

“Why don’t [...]

Posted by Swapna Venugopal on September 11th, 2008 | 1 Comment »

School-lunch bugaboos!

September
4

This being the first week of school, I’ll stay the course on the school-lunch theme.

Sanjana, my third grader, wanted pasta for lunch yesterday, her first day back to school.

When I began searching for a plastic container to fit her lunch bag, she stopped me before I went any further with my silly plan. My food [...]

Posted by Swapna Venugopal on September 4th, 2008 | Post a Comment »

Dal à la Obama

August
21

“I wanna try the dal Obama makes,” said my 7-year-old daughter yesterday, when she heard about the presidential candidate’s dal making prowess and “desi” bona fides.

The San Fransciso Chronicle reported Sunday that while addressing a group of largely Indian and Pakistani supporters at a Frisco fundraiser, Obama declared, “Not only do I think I’m a [...]

Posted by Swapna Venugopal on August 21st, 2008 | Post a Comment »

Farm-to-table

August
14

A few months ago, we embarked on our most ambitious summer project yet.

An organic vegetable garden in our backyard! We planted tomatoes, zucchini, green chilies, basil, cilantro, peppermint, cucumbers and bell peppers.

To our delight, most (R.I.P cucumbers) of the vegetables survived our less-than-perfect tending. And we had our first harvest last week!

The kids enjoyed getting [...]

Posted by Swapna Venugopal on August 14th, 2008 | 5 Comments »

Cooking with kids

August
7

So a couple of weeks ago, I came across “Around the World Cookbook: More than 50 International Recipes for Children” at our office book fair, a collection of fun recipes to try with your little ones.

Though I have often summoned my sous chefs for baking cupcakes, I had never really allowed them near the open [...]

Posted by Swapna Venugopal on August 7th, 2008 | 2 Comments »

Weight, Weight…Don’t tell me!

July
30

At a recent visit with our children’s pediatrician for their annual check up, Grandma got an A+. Apparently, in the first month my mom spent with us, my 5-year-old son Krishna had gained 2 lbs. That might sound real easy for those of us with slow metabolic rates, but it’s not so simple when it [...]

Posted by Swapna Venugopal on July 30th, 2008 | 1 Comment »

Love of coconuts skips a generation

July
1

So this Sunday marks the first anniversary of my father’s death. But according to the Hindu calendar, the day came last week, and we marked the occasion by cooking all of dad’s favorite foods and offering a sampling to the birds and squirrels in our backyard.

My mom, who had arrived the previous week from India, [...]

Posted by Swapna Venugopal on July 1st, 2008 | Post a Comment »

Advertisement

About this blog
You make it, they eat it, right?

As most parents soon discover, feeding a family is rarely that easy, whether its nursing a fussy newborn or trying to get a hot meal into a squirming toddler (or attempting both at the same time.) And that's not even the days when work runs late, the main course burns, or your adventurous little sushi eater announces from now on she will only eat food that is pink.

As parents ourselves, we've been there, done that, even learned a few tricks along the way. And we're pretty sure so have you. Maybe together we can make eating together as a family -- gulp! -- fun again.

My site was nominated for Best Parenting Blog!

Subscribe

Blog Updates Via Email:




Bloggers Unite for Human Rights






About the authors
Hema Easley Hema Easley has been a reporter for The Journal News since July 2002, first covering municipal government and then nonprofit agencies, women's issues and the South Asian and Muslim community in the Lower Hudson Valley. In her previous job, Hema was a correspondent for the Associated Press in South Asia. She lives with her husband and two sons in Orange County.
KatieKatie Ryan O'Connor, a Journal News editor and 35-year-old mother of three, never quite appreciated the work that went into feeding kids until she had to do it herself as a mother. If she had a food-and-kids philosophy it would be something like this: try your best to offer as much healthy food as possible, but sometimes fruits just have to be counted as vegetables and there are far worse things than chicken and spaghetti. Again.
TraceyTracey Princiotta, a 37-year-old mother of one, loves to cook, bake and eat, and is relieved that her son appears to be equally willing to chow down -- even if it's baby food and formula right now. Despite her husband's intense aversion to vegetables, she has high hopes of nurturing a true chowhound who will try everything at least once. And if all else fails, she's not above sneaking veggies into other foods.
Marcela Rojas Marcela Rojas has been a municipal reporter with The Journal News since January 2003. She is a native of Putnam County and grew up eating Peruvian food. She didn't realize until she was 13 that rice did not come with everyone's meal. After several years of living in Los Angeles -- where she grew a fondness for Thai food -- she returned to Putnam County where she now lives with her husband and daughter. Zyla (rhymes with Lilah) just turned 1 in March and, so far (her mother is pleased to note), loves to eat everything.
Swapna Venugopal Swapna Venugopal Ramaswamy, a Journal News reporter, started her career as a journalist in 1999 after graduating with a master's degree from New York University. Before joining the paper in 2006, Swapna worked as a municipal reporter for the Home News Tribune in New Jersey, and took a baby sabbatical to care for her two children, now ages 7 and 5. She has currently outsourced feeding her children and husband to her mother, who is visiting from India. Her friend and colleague Katie O'Connor, informs Swapna that she wouldn't mind being fed Indian food by her mother, too.
Randi Weiner Randi Weiner has been a reporter with The Journal News since 1989, having covered police, government and schools in Westchester and in Rockland. An Ohio native and 1976 graduate of Bowling Green State University, she worked for daily newspapers in Ohio and Michigan before moving east. She has tended bar and danced in a beledi troup and sat on the boards of two community theaters. She plays mandolin with the Shamrogues, Connecticuts largest Irish band. Randi lives in Connecticut with her husband and has three children.

Pop Quiz
What is your child's favorite vegetable?
  • Add an Answer
View Results




Other recent entries

Recently Updated LoHud Blogs
Monthly Archives






Mom Blog Network
Mom Blogs
My Zimbio
BlogMommas-2
Power By Ringsurf
Discuss on Ringsurf
Crazy Hip Blog Mamas
Power By Ringsurf
Mommy Chats' Mommy Blogring
Power By Ringsurf
web counter

Bad Behavior has blocked 260 access attempts in the last 7 days.