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Archive for the 'organic food' Category

Farm-to-table (The 2009 version)

July
15

Don’t want to jinx it, but I can hardly resist the first glimmer of hope in my organic vegetable garden.  This is our second year, and buoyed by our beginner’s luck last year (click here for the earlier post), we went all out  this time—with a raised bed and fence.

And the results, so far, are encouraging.

Check out the green tomatoes and the skinny eggplant!


Oh, and we already harvested some arugula last week! I’ll post pictures of the salad soon.

Posted by Swapna Venugopal on Wednesday, July 15th, 2009 at 4:01 pm |
| | Comments Off on Farm-to-table (The 2009 version)

Farm-to-table

August
14

A few months ago, we embarked on our most ambitious summer project yet.

An organic vegetable garden in our backyard! We planted tomatoes, zucchini, green chilies, basil, cilantro, peppermint, cucumbers and bell peppers.

To our delight, most (R.I.P cucumbers) of the vegetables survived our less-than-perfect tending. And we had our first harvest last week!bell-pepper.JPG

The kids enjoyed getting their hands dirty and watching the veggies “being born.” But the best part, they say, was popping the cherry tomatoes into their mouths, soon after harvesting them.

The project allowed the kids to make the farm-to-table connection, and they’ve grown a special fondness for yellow bell peppers. Bonus!vegbasket1.JPG

Posted by Swapna Venugopal on Thursday, August 14th, 2008 at 12:32 pm |
| | 9 Comments »

Organic frozen kids’ meals — healthy AND good?

August
9

The Wall Street Journal just had a short story about organic frozen kids’ meals. Mixed reviews from their tween and teen testers. Check it out here.  (Personally, I want the whole Jetsons experience of pressing a button on my fridge and making a tasty, nutritious meal for the kids fly right onto the table.) 

Posted by Katie Ryan O'Connor on Saturday, August 9th, 2008 at 11:45 am |
| | 1 Comment »

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The pesticides your children are ingesting

March
26

I’ve always wondered about organic food and whether I should make sure that’s what my children (and the rest of my family!) are eating.

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We only buy organic milk for the tots because I’ve always figured that the ever-earlier puberty dates and skyrocketing “average” heights for children just might have something to do with all those growth hormones given to cattle. Organic milk is more expensive, but worth it, we figure.

But what about the fruits and veggies? The cereals and snacks? It sure does get expensive and, besides, how bad can “regular” foods be? Everyone else is eating it, right?

So then I saw this (very) recent article from the Seattle Post-Intelligencer about a study that said, well, I’ll let you read it for yourself:

The peer-reviewed study found that the urine and saliva of children eating a variety of conventional foods from area groceries contained biological markers of organophosphates, the family of pesticides spawned by the creation of nerve gas agents in World War II.

I did some hunting around and found the original study — you can download a pdf of it here or just check out the abstract here. The Environmental Working Group, “a nonprofit environmental research organization” also did a study, here‘s the pdf.

The bottom line? When the children ate organic produce and juices, the pesticides basically disappear. Chensheng Lu, an Emory University professor and principal author of the peer-reviewed study, told the P-I the change is actually that fast, a matter of eight to 36 hours, depending on how much of the pesticides was measured:

Once you switch from conventional food to organic, the pesticides that we can measure in the urine disappears. The level returns immediately when you go back to the conventional diets.

I could go on and add more tidbits, such as the fact that the children live in an area with twice the national median income and that no direct links have been proven between the pesticides and “adverse health outcomes.” But just go read the whole article.

Read more of this entry »

Posted by Amy Vernon on Wednesday, March 26th, 2008 at 5:42 pm |
| | 1 Comment »

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